Ok, so hell just froze over. I could actually keep up with Natalie!!! Oh, before I forget I suppose I should throw in the disclaimer that it was only for one exercise, but man oh man did it feel awesome to keep up with Wonder Woman. You wonder what this fabled exercise might be ... well, the mighty, mighty sit-up. Yup, you got that right, the old timer's favorite ... the plain and simple sit-up.
Sure, you may think this isn't a big deal, but to me, and struggling to keep up with Anita through the first half of level one, all of level two and nearly all of level three, today felt AWESOME.
I do have to say though, today I also did another modification on the squat shoulder raises, and the modification was a harder one. I used my kettle bell as the weight instead of my little two-pounder, and I made it all the way through with no problems. I think that modification is in to stay through the end of level three.
Woohoo - feeling good about today.
YEAH!!! That is totally awesome!!!
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