When Jillian mentions that you should start to see a six-pack right about now ... um, yeah maybe after six years of doing this, but certainly not in the condition I started with.
Today was another rock-on day. I kept up with Wonder Woman for yet another exercise - again dealing with the abs. The scissor kicks that Janet hates, I absolutely love. Why, because I can actually do them and keep up with Natalie!! I only wish my obliques were gaining as much ground. I swear they are a missing muscle group.
Over all I have to say that I am absolutely amazed at what the body can take and bounce back from stronger than ever. Over the past four years I have not been kind to my body at all, and yet, here we are 23 days into this workout and I am able to complete the sessions, feel good about them and smile. Amazing creature.
Oh, tonight I went to see "Faster" with Dwayne Johnson. Good movie, but the introduction to the Killer was him doing this absolutely amazing yoga poses. Holy shit - absolutely amazing. If nothing else, watch the movie for that short bit - knock your socks off.
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