As day 6 of level 2 comes to a close, I am feeling a bit ho hum. Today, I went out for 7 miles, had to clear my head, and did my cardio boxing on top of that - and then finally got around to day 6. I wasn't tired when I got to JM, but I just wasn't feeling it today at all.
Each movement took concentration and the desire to actually complete the movement. This is not something I have experience over the last 15 days, so I am not sure what to make of it. I think today was just an off day for me. I need to get my head back into the game, and out of my own head.
On the plus side, I am noticing a considerable difference in my body and weight since starting this program ... looks like her promises to deliver can actually deliver results.
I'm with you. Today I felt as through I was going through the motions and it took a lot to force myself to concentrate on form. I think this is normal for approx the half way point.
ReplyDeleteThat is great that you're getting excellent results!! I certainly feel better. As for appearance for me, I need to eat better before the shred really has an effect there.