I went on the St. Arnold's Brewery Christmas Ale Pub Crawl last night, which didn't help matters this morning. Confession: It wasn't the beer (I was DD), it was the bratwrust and burgers that I feasted on at about midnight last night that are doing me in this morning. All the more reason I had to drag my butt up to do day 3.
So, day 3 of level 1. I can relate to a lot of what Traci said in yesterday's post. I was certainly doing the step hop jump version of the jump rope today. Sort of jumping on alternate legs while flailing my arms. The part that hurts most today is my quads. They started aching yesterday afternoon and have not stopped. They might just give out. You'll know if you find me lying at the bottom of a stairwell. (The picture of that monkey all hunched over on the St. Arnold's glass... that's me right now.)
On the upside, I'm really enjoying jamming out in the mornings to electronica/dance. I feel great right after the workout. Oh, and I love that butterfly move in circuit 3..... you know, the one where you get to lie on the ground.
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