Friday, March 18, 2011

A Walk, A Strut and A DVD

Sounds like the start to a great joke, right? Yeah, right - definitely not. So after taking benadryl and being dead to the world for a seemingly eternal piece of time, I went out this afternoon to get some fresh air ... that turned into an 8 mile walk and absolute bliss. Sure, the weather wasn't great, but it didn't matter. I needed to clear my head and this worked out just fine.

Then later on I did Bob's workout. I didn't want to delve into another 10 minute solution because I'm still not feeling 100%, so Bob did the trick. It was stretching bliss and felt like a good workout.

Tomorrow, it is supposed to be in the upper 60s again, so I'm going to try and get a run in during the waking hours, then go to a finance seminar, and then in the afternoon try and map out a new route.

2 comments:

  1. Dabbling is good :) Sounds like a nice workout overall.

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  2. Finance seminar sounds cool - keep me posted if you learn anything cool or new.

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