Sunday, March 6, 2011
A Little Walking, A Little Running
In an effort to get my feet back in motion, I hit the road today with hopes of getting in 6 miles. This did not happen. I'm not sure what I thought would happen in the week after the marathon... that anything less than 26 miles would be a breeze? That I'd just fly? In any case, my legs still feel pretty weak compared to pre-marathon. I also got stomach cramps today, for the first time in recent memory. I ended up running and then walking 4 miles. I went on WalkJogRun just now and mapped out a nice route just over 6 miles as a regular running route for the next little while. I'll keep you posted on how that goes.
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That's great that you've mapped out a nice 6 mile route. Did you eat before you went out running? or were you dehydrated?
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