Monday, March 7, 2011

Benefits of Running

I read this article this morning, and thought it was a nice summary of why running is so great: http://www.vanderbilt.edu/ans/psychology/health_psychology/running.html
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  1. TraciMarch 8, 2011 at 7:21 PM

    That is very similar to an article in my Complete Book of Beginning Running ... also a very good read.

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