So yesterday and today my right arm, shoulder and entire side feel like they've been run through ringer. I had an awesome time playing wii, but it would seem that much play time has a bit of consequence ... sore baby sore.
I played again today, but not as rough and tumble as I did the other day. Fun stuff!!
I was going to say that I think our bodies are still in recovery mode, but our upper bodies don’t really have much to recover from. I guess we’re a ways off from our JM30 days of total body workout. But it sounds like this wii fitness is a great total body workout.
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