So, today is another lovely day outside and I am just enjoying the sunshine. I don't know the whole work situation right now, so today was another not going in day ... not exactly what I would prefer, but no work means no wasting gas to drive down there for no reason.
I got in some wii action today, I played wii sports for about 45 minutes (yeah, I know how many times can you play tennis, right?) and then played several rounds of punch-out (and that works your upper body quite a bit) before doing my cardio on wii. It was an enjoyable way to spend the morning and now I'm off to get in a walk and try to work the kink out of this calf. I have a feeling there is a tear involved and it wasn't just a charlie horse. Oh well, it will heal on its own just like everything else :-) I'm just letting it work itself out.
punch out sounds like a lot of fun!!!
ReplyDeletePlease rest up for your calf's sake. I think that this entire week we can take it easy and just let our bodies do their thing.