Showing posts with label plateau. Show all posts
Showing posts with label plateau. Show all posts

Thursday, January 6, 2011

Day 26 - SPX Workout

I'm with Traci, wasn't this round of exercise supposed to go better than the last? Have we plateaued? My mood hasn't been great lately either and I really feel as though I need a boost in terms of mood and exercise.

For my workout today, I switched things up and took an SPX class. It's like an extreme Pilates class, and as Josh likes to say about JM, it "breaks you off." I bet I'm going to be aching in strange places tomorrow.