Well, I knew this week would be a challenge for my eating, but it's also turning out to be a challenge in terms of time and keeping my head on straight. We got home quite late today (took possession of the new place today!), and so rather than do the NMTZ today, I decided to do that tomorrow, or Thursday when I have a tad more time, and do the regular 30 Day Shred workout. Somehow I also thought it was the first day of Level 2, popped that video in and did it, then checked my schedule, and realized it's still level 1. So, I might swap out for a different day later in the week.
The good news is that Level 2 is much much more manageable this second time around. The plank moves were not murderous. My shoulders still ached after, but not to the exhaustion point they did before. That last strength circuit (military press/leg raise & V-raise) still gets me totally drenched in sweat.
Showing posts with label nmtz. Show all posts
Showing posts with label nmtz. Show all posts
Wednesday, December 22, 2010
Tuesday, December 14, 2010
Day 3 - No More Trouble Zones
Today was the second modification to our Round 2 of JM30. Instead of doing the regular workout, we did Jillian's other video, No More Trouble Zones. I'm so glad we're switching things up because I'm loving the variety of workouts we're getting.
NMTZ
This video should just be titled No More Trouble, because it doesn't really target particular zones, it works the whole body. You can choose certain segments to do, or do the entire workout through which takes about 40 minutes. I don't think this video is as intense cardiovascularly as BFBM. There certainly isn't as much plyo (thank goodness). I was loving the mat routines here that gave me fond memories of Jane Fonda :)
My favorite moves of all were the ab routines. They KILLED, but felt awesome. Ahem, what was up with that killer plank routine??
NMTZ
This video should just be titled No More Trouble, because it doesn't really target particular zones, it works the whole body. You can choose certain segments to do, or do the entire workout through which takes about 40 minutes. I don't think this video is as intense cardiovascularly as BFBM. There certainly isn't as much plyo (thank goodness). I was loving the mat routines here that gave me fond memories of Jane Fonda :)
My favorite moves of all were the ab routines. They KILLED, but felt awesome. Ahem, what was up with that killer plank routine??
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