It was a sprint, not a marathon

Today I ran the Whooping Crane Strut in Rockport. The good news is that I may have made a new personal best for a 10k distance. The bad news is I really pushed it hard in the last half mile and almost threw up across the finish line. It could have been a bad situation, but I managed to keep it together. More details soon. I need to head back to the park to see our official times.

Be back later....